Category Archives: Head Game

Stepping Out of Our Comfort Zone

Anxiety has been riding shotgun with me the past year on any new run that’s class IV and higher. It has felt debilitating at times and can take the fun out of paddling. It felt impossible to step up my game and take the lead more when I could barely keep from hitting paralysis at the top of a drop. I had to find a way to find a way to step up without completely freaking myself out. Continue reading

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